Ready to take back control of your menopause journey?

What ever stage of the menopause you are at, hypnotherapy is ideal. Its non-evasive and drug free, safe and simple way to reclaim yourself during the phases of menopause, and to relax, reset and recharge. As well as personally taylored sessions, mindSource also offers a 6 week menopause programme for individuals, in person or on line.

The 6 week menopause programme tackles:

hot flushes
night sweats
difficulty sleeping
low mood or anxiety
intimacy issues
problems with memory and concentration

When purchasing this product, please note that an initial assessment is required before your place can be confirmed, unfortunately hypnotherapy is not suitable if you have or are suffering from: Severe depression, psychosis, drug or alcohol problems.

Menopause program - individual

£660.00

£528.00

Menopause Reset & Realign Program Overview
This 6-week program supports women through menopause using hypnotherapy, EFT/TFT tapping, breathwork, and journaling.
Each 90-minute weekly session addresses key emotional, physical, and psychological challenges to help you transition with clarity and confidence.
Week 1: Understanding & Acceptance
Theme: Reframing Menopause as a Powerful Rite of Passage Objectives
Week 2: Managing Anxiety, Stress & Overwhelm
Theme: Nervous System Regulation Objectives: Menopause Reset & Realign - Reduce cortisol - Build resilience
Week 3: Sleep & Energy Restoration
Theme: Reclaiming Rest & Rhythm
Week 4: Mood, Confidence & Identity
Theme: Reclaiming Self-Worth & Feminine Power
Week 5: Physical Symptoms
Theme: Mind-Body Connection & Control
Week 6: Integration & Vision
Theme: Embracing the New Chapter
Refund and Cancellation Policy – 6-Week Hypnotherapy Program
We understand that sometimes plans change, and we aim to be as fair and transparent as possible with our refund and cancellation policy.
If you need to cancel your place in the 6-week hypnotherapy program, you will receive a full refund provided you notify us at least 48 hours before the program start date and time. Cancellations made within 48 hours of the program’s start are non-refundable, as your space has been reserved and resources have already been allocated.
Once the program has started, no refunds will be issued, regardless of attendance or participation. However, we understand that life can be unpredictable. If you are unable to continue with the current program after it has begun, we may offer a credit toward a future program, subject to availability and at our discretion.
All cancellation requests must be submitted in writing via email. By enrolling in the program, you agree to this refund and cancellation policy.
We appreciate your understanding and commitment to the program, and we look forward to supporting your transformation and wellbeing throughout the six weeks.

mindSource

Menopause program - individual

Program details

Cancellation & Refund Policy

Confirmation information

Privacy Policy

Terms & Conditions for Hypnotherapy

Ethics Statement

Environmental Statement