mindSource
rewire your brain & emotional body
Menopause reclaimed - taster workshop
Wed 25 Jun
|Woburn Sands
Menopause is not just an ending; it’s also a beginning. With the right support, it can become a transformative period of self-empowerment and growth.
Time & Location
25 Jun 2025, 19:00 – 20:00
Woburn Sands, 2 Downham Rd, Woburn Sands, Milton Keynes MK17 8NQ, UK
Guests
About the event
Join mindsource for a Free introduction to their menopause program, this hour is designed to give you information, practical techniques and a different view on how to embrace the transition through menopause with greater ease and clarity. What you'll learn.
The power of hypnotherapy: Discover how hypnotherapy can reduce common symptoms such as hot flushes, anxiety, sleep disruption, and overwhelm by calming the nervous system and rewiring subconscious responses.
Shift your mindset: Learn how to change your relationship with menopause by reframing it as a natural, empowering phase rather than something to fear or fight.
Hold space for your experience: Develop the ability to listen to your body with compassion, recognise the messages behind your symptoms, and respond with awareness rather than resistance.